Purifying Clay Wrap
Renew your skin with this stimulating wrap that is rich in nutrients to deep cleanse and eliminate toxins from the body. We utilize the support of a thermal blanket to promote a deeper penetration of active ingredients. This treatment will leave your skin feeling softer and smoother.
GUIDED STRETCH THERAPY
Need help stretching? Free yourself of pain and achieve a deep sense of relaxation with Guided Stretch Therapy!
Stretching is important in order to keep our muscles long, lean and flexible. Without stretching, muscles will shorten and become restricted which puts us at risk for injury.
Guided stretch therapy is a form of assisted stretching that helps increase joint range of motion and physical function. Therapy sessions consist of a series of table-based stretches that incorporates both Proprioceptive Neuromuscular Facilitation (PNF) stretching, also known as the contract-release method, and passive stretching. Both types of stretching are used in combination in order to achieve optimal results. Each session will be tailored to your individual needs based upon lifestyle and activity.
$50, 30 minute session